A heart attack occurs if the flow of oxygen-rich blood to a section of heart muscle is cut off. If blood flow isn’t restored quickly, the section of heart muscle begins to die. Without quick treatment, a heart attack can lead to serious health problems or death. The most terrifying thing about heart attacks is that you don’t know when and who they will strike.
Instead of living in constant fear, there is something you can do; keep an eye out for some key signals. This list made by Tip Hero contains 8 signs that will tell you if you’re at risk of a heart attack in about a month. It’s never too late. Take care!
1. Abdominal pain
If your stomach was not feeling at it’s best lately, this could be a sign. The abdominal pains before a heart attack ease off and return for short periods of time.
Insomnia is also associated with an increased risk of a heart attack or stroke, especially among women. Anxiety and absentmindedness can also be symptoms of chronic insomnia.
3. Unusual fatigue
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If you are feeling constantly tired even though you got enough rest, then this unusual fatigue is one of the main symptoms that indicate a heart attack. Fatigue like this doesn’t have to be caused by physical or mental activity and it will increase towards the end of the day. Take note if you find simple tasks exhausting, like making the bed or taking a shower.
4. Hair loss
A clear visible sign of this disease is losing hair on your head. This affects men over 50 but women can be affected by it too.
5. Irregular rhythms
Source: Bay Area Natural Health
Arrhythmia which is an irregular heartbeat often lasts for 1-2 minutes. If it doesn’t go away, then you will feel dizzy and very fatigued. In these cases you should immediately call your doctor.
6. Loss of breath
Source: Warren Goldswain
Dyspnea is the feeling of not being able to take a deep breath. You might feel tired and dizzy at the moment and this sign affects men and women for up to six months before a heart attack.
7. Unusual perspiration
This is often associated with women that go through menopause. Take note of any flu-like symptoms, clammy skin, or sweatiness occurring regardless of air temperature or physical exertion.
8. Chest pains
The most well-known symptom is the uncomfortable sensation in your arms, jaw, neck, shoulders and chest. In men, this symptom refers to the most important early signs of an impending heart attack that should not be ignored. On the other hand, it affects only 30% of women.