Diets can be very frustrating. Weight loss programs typically inundate people with lists of foods not to eat. But the best diets are the ones that specify which tastiest foods are the healithest.
According to MSN Lifestyle, pairing foods is the key to lose those last annoying/stubborn pounds. The reason that this is important is because, certain foods when combined can result in low energy, bloating and even make you gain extra pounds.
But, in contrast smart pairings have a reverse effect.
So pair your foods right and never have any weight problems again. Check out the video below and enjoy.